Kristen Stewart is a big name in Hollywood today. Born and brought up in Los Angeles, California, the actress is blessed with a natural slender figure. But that is why she was never into exercising and dieting before coming into movies.
Rather she began to give more attention to all these things when she was selected as the leading lady for the role of “Snow White and the Huntsman.” Although she is known more for her role as Bella Swan in the “Twilight” trilogy against Robert Pattinson, it was certainly not her first film.
She started her career as a child artist at the age of 10 with a nonspeaking role in a Disney movie titled, “The Thirteenth Year.” She, later on, went on to star in big movies like “Cold Creek Manor” and “Panic Room.”
Kristen Stewart Is Not A Gym Lover
The actress is naturally blessed with a lean figure and beautiful looks. But she has never been a gym lover and even today says that she do not like exercising. But being in the profession of acting, it is important to look fit and beautiful all the time.
That is why, when Rupert Sanders cast her in his film she had to develop her physique according to the demand of the role. That is when for the first time Stewart started working on her diet and exercise plan.
‘Twilight’ Actress Loves To Eat
Although over the years she has made changes in her food and workout routine as per the demand of her profession basically she is a foodie girl who loves to eat. That is why she never follows a special diet regularly.
Rather she eats lighter foods to maintain her curves and slender shape and focuses on low calories and high protein diet.
Diet Secrets Of Kristen Stewart
So despite being a foodie how does Stewart maintain such a gorgeous figure? Which foods does she love to eat and where does she restrict herself? Check out some of her hot favorite foods and dieting ways.
She Loves Mexican Food
In one of her interviews, the “Personal Shopper” actress revealed that she is fond of Mexican food. So she includes some low-fat Mexican gourmet dishes in her diet. She also prepared the Mexican Tortilla soup during a television show indicating that she uses this healthy option in her diet.
Kristen Loves Eating Pies
When she was shooting for “Breaking Dawn” Stewart had to stay away from some of her favorite indulgences. And one such food is pies and pasta filled with cheese in good amount. However, she returned back to eating those splendid Italian pasta after the series concluded.
Good-Bye To Red Meat And Butter
One thing she had to give up to look slim and slender is her favorite butter and red meat. Right now her diet contains less butter on her bread and the juicy red meat pies have been replaced by lean meat instead. So it is one of the simplest ways to sticking eating lighter.
Kristen Stewart Stays Away From Alcohol
One thing that she never had to give up was alcohol as she never had a regular habit of drinking. But even now after being a celebrity she stays away from drinking at the parties to stay healthy, fit and cut down on calories.
Follows Protein Rich, Low-Calorie Diet
Her diet plan mostly includes protein, veggies and low-calorie fats so that she continues to maintain that slender look.
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Kristen Stewart Daily Diet Plan
- She starts her day with boiled eggs, apricots, large glasses of smoothies and her favorite cashew nuts. Certainly, the actress believes in having a heavy breakfast and it is a must for her because usually, her schedules are tough and busy.
- She more often skips lunch and drinks lots of fruit juices during the evening time.
- And at dinner time, she binges on her all-time Mexican food, albeit of the low-calorie type that includes jalapenos, pork, and tomatillos.
- Once in a while, she gorges on her favorite pies, especially during her cheat days which she has many every month.
Once, Doing Exercise Was Challenging For Stewart…
The young actress never much loved doing exercise but turned to it for her movie. During an interview with BBC, she even had said that physically she never challenged herself as much as she did for the Snow White flick.
Apart from running, doing Pilates, she did some pushups and strength exercises. She also hired special fitness trainer for this particular film who trained her to do resistance exercises, squats and pushups. But later on, she adopted Bikram Yoga as a part of her regular exercise.
Developed by Bikram Choudhary, it is a popular and evolved form of yoga that became a hit during the 1970s. In this exercise, a person has to perform 2 breathing exercise and 26 postures. These poses include:
- Awkward pose
- Standing Deep Breathing
- Half Moon Pose and with Hands to Feet Pose
- Eagle Pose
- Standing Head to Knee Pose
- Triangle Pose
- Standing bow pulling pose
- tree pose
- Standing separate leg stretching pose
- Standing separate leg head to knee pose
- Balancing stick pose
- Wind removing pose
- Dead body pose
- Toe stand pose
- Cobra pose
- Hands to feet pose
- Locust pose
- Bow pose
- Fixed firm pose
- Full locust pose
- Camel pose
- Half tortoise pose
- Spine twisting pose
- Rabbit pose
- Fixed firm pose
- Head to knee pose
- Blowing in Firm pose
- Spine twisting pose
These poses take around 90 minutes to perform. So, most probably the workout session of Kristen Stewart goes well above one and a half hour. But this session is carried out only when the actress has time at hand. Her regular exercise session includes:
- Pushups and Squats
- Dancing to burn calories
- Resistance training with lighter weights
- Regular swimming to maintain slender figure
She loves horse riding and believes that it is a perfect workout. She has family farms in North California and rides a horse whenever she goes there.
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Workout Tips From Kristen Stewart
- You must develop some natural hobby like swimming or dancing as it helps to keep that extra fat away
- Cut down on the intake of alcohol
- Always have a lighter meal and replace fatty foods and dishes with low-calorie, low-fat ones.
